If you are like me and socially inept at parties and mandatory functions, and it leads to panic attacks and stuff like that; emulate. Find someone in the room and emulate them. Don’t do it to the point that it is obvious; just move through the crowd like they do. It has worked for me for years. It is even easier if you have someone with you, a partner. Your partner can help you gauge your responses, and help guide you through the seemingly impossible tasks. The idea is not earth shattering, but it works.
Published by dimdazedaughter
I took over my father’s blog after he took his life after years of dealing with severe mental illness. I’m hear to share my journey through grieving, finding peace, and trusting God in the process... View all posts by dimdazedaughter