E m u l a t e

If you are like me and socially inept at parties and mandatory functions, and it leads to panic attacks and stuff like that; emulate.  Find someone in the room and emulate them. Don’t do it to the point that it is obvious; just move through the crowd like they do. It has worked for me for years.  It is even easier if you have someone with you, a partner. Your partner can help you gauge your responses, and help guide you through the seemingly impossible tasks. The idea is not earth shattering, but it works.

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