Today is national Suicide Prevention Day. A day where we reflect on the insane epidemic that has taken over in our country that is mental illness and suicide. Instead of reflecting today on how I could have prevented my father’s death, I reflect on how we can do something, anything to not let anyone go … Continue reading What I want you to know on National Suicide Prevention Day →

I haven't posted on here for a while. The crazy thing is i think about this blog everyday. I used it essentially as a journal throughout much of the year and then I just stopped. I think partially it was about where I was at in my process of healing. I had to step away … Continue reading Pieces →

Happy Father's Day, dad. Wish you were here♥️

I feel like I’ve always been pretty transparent especially since my father’s passing.... to a point. I’m about to be extremely vulnerable and share some things not for pitty, that’s for damn sure, but more so that people can understand that you never truly know what people are struggling with. I had someone tell me … Continue reading Transparency →

“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s ok. The journey changes you. It should change you. It leaves marks on your memory, your consciousness, your heart, and your body. You take something with you... hopefully you leave something good behind” - Anthony Bourdain • … Continue reading End the stigma… →